om

TRADITIONAL YOGA TEACHER TRAINING COURSES, INDIA

“All this is Brahman immortal, naught else; Brahman is in front of us. Brahman behind us, and to the south of us and to the north of us and below us and above us; it stretches everywhere. All this is Brahman alone, all this magnificent universe.” ~Upanishad

ADVAIT YOGA PEETH

Asanas

On the living path of yoga, poses are used to steady the body and mind, making the practitioner more energetic, free from disease, and ready for the practice of meditation. These are often the most familiar part of yoga tradition in the Western world.

Yoga Philosophy

For successful yoga practice, there must be an understanding of the ancient yoga philosophies as described in traditional texts. The study of authentic yoga philosophy texts like Samkhya philosophy, Patanjali Yoga Sutra, Hatha yog pradipika etc.

Pranayamas

These practices utilize breathing to control and influence the flow of vital life force (prana) in the body. Pranayamas are practiced after asana practice. They should be practiced under the guidance of a competent teacher.

Mantras & Bhagwad Gita

This ancient text is one of the most important books for understanding modern yoga, as it outlines the origins of yoga philosophy as passed down through the centuries. A solid understanding of this scripture is necessary for anyone interested in the yoga traditions.

Meditation

Dhyana, or meditation, is the practice of calming the mind and body through controlling the thoughts, calming the senses, and deep concentration. There are many ancient yogic meditation practices, designed to bring the practitioner.

Anatomy & Physiology

It’s important for yoga teachers to understand the movements and range of motion of the human body, as well as the inner workings of the digestive, respiratory, circulatory, and nervous systems. This knowledge will help teachers to address the safety concerns.

200 & 300 Hours Yoga Teacher's Training

Upcoming YTTC, Retreats + Programs

Words of Praise for ADVAIT Yoga Peeth

  • Sonam Goyal
  • Daya Poul
betheme70wplk